THE EXPERIENCE
A little more wild. A little less rushed.
Salt & Stillness is a 6-day Mediterranean retreat on the wild and beautiful island of Crete, created for those craving space to slow down, reconnect and breathe a little deeper.
Tucked away in the small coastal village of Ferma, our Greek-inspired villa sits amongst private acres of land with direct access to the sea.
Here, life moves at a different pace — mornings begin with the sound of waves, afternoons invite you to swim, explore or simply do nothing, and evenings are made for long dinners, golden sunsets and good conversation.
Sea-soaked mornings
Wake to the sound of the Mediterranean, coffee in hand, with nowhere you need to be.
Movement that feels good
Uplifting Mat Pilates, grounding Yin Yoga and movement designed to reconnect you with your body — not push it to its limits.
Slow, shared meals
Long breakfasts. Fresh Greek produce. Local flavours. Tables filled with good food and even better conversation.
A little adventure
Swim in the sea, explore the coastline, wander through the village, discover local culture or simply follow your curiosity.
Space to do absolutely nothing
Read in the sun. Nap in the afternoon. Sit by the water. Sauna. Swim. Stare at the horizon. Nothing on the schedule? That's intentional.
Coming back to yourself
Through movement, nature, nourishing food, connection and stillness, create space to step away from the noise and return to what feels good, simple and true.
THE FEELING
Bare feet on warm stone.
Salt on your skin.
Long lunches that turn into long conversations. A morning swim before breakfast. The sun setting over the sea. A Pilates class that leaves you energized rather than depleted. A glass of something cold. A deep breath. An afternoon with nowhere to be.
This is Salt & Stillness.
THE LOCATION
A little corner of the Cretan coast.
Tucked away on the southeastern coast of Crete, Ferma is a charming coastal village where rugged landscapes, olive groves and the Mediterranean Sea come together.
Nestled within private acres of land, our Greek-inspired villa offers a peaceful escape from the everyday, inviting you to slow down and settle into the rhythm of island life. With direct access to the beach, a private beach deck, a Greek sauna and a spacious 90sqm wooden movement studio, every corner of this coastal retreat is designed to create space for both movement and stillness.
Think sea swims, sun-soaked afternoons, barefoot movement, nourishing Greek food, golden sunsets and slow mornings with nowhere else to be.
Away from the bustle of traditional resorts, our intimate setting offers a more personal and authentic connection to the island, its natural beauty and the simple pleasures of Mediterranean living.
A LITTLE NOTE ON GETTING HERE
Your journey to the coast.
Your Mediterranean escape begins at Heraklion International Airport. From there, make your way to Ferma, where our little corner of the Cretan coast awaits.
Arrival airport: Heraklion International Airport
Morning
Wake to the sound of the Mediterranean and ease into the day with coffee by the sea.
Move your body with an uplifting Mat Pilates session before gathering around the table for a nourishing communal breakfast.
Afternoon
The afternoon is yours to enjoy at your own pace. Swim in the sea, relax on the private beach deck, read in the sunshine, take a nap, enjoy the sauna or venture out and explore.
Some afternoons will bring a little more adventure — from discovering the local coastline to experiencing authentic Cretan culture through a Greek cooking class led by locals.
Evening
Come together for long, leisurely dinners filled with fresh Greek flavours, conversation and connection. As the sun begins to set, slow everything down with a grounding Yin Yoga practice overlooking the sea.
Your Salt & Stillness experience includes:
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5 nights / 6 days in our Greek-inspired villa, with air-conditioned accommodation.
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Nourishing meals and refreshments, thoughtfully prepared by our private chef.
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Two daily movement practices — uplifting Mat Pilates and grounding Yin Yoga.
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An authentic Greek cooking class hosted by locals.
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A Saturday adventure exploring nearby markets, local shops and the charm of everyday Cretan life.
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A Greek-inspired sauna, offering space to relax, unwind and recharge.
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Exclusive access to our private villa and its beautiful surroundings.
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Direct access to the Mediterranean Sea, just steps from your doorstep.
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Indoor and outdoor movement decks, complete with mats and props.
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Inviting indoor and outdoor dining spaces with beautiful seaside views.
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High-speed WiFi throughout your stay.
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On-site parking for your convenience.
What's Not Included:
To help you plan your Mediterranean escape, there are just a few things to arrange separately:
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Flights to Greece
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Transportation to and from Crete — we're happy to offer guidance as you plan your journey.
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Travel health insurance — required for all guests.
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Additional drinks, including wine and other alcoholic beverages at dinner.
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Additional excursions
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Credit card processing fees of 1.5%–3%, where applicable.
Important Details
To secure your spot, a £400 non-refundable deposit is required. This ensures your room is reserved and your place on the retreat is confirmed.
Please note: travel health insurance is mandatory for all participants. Life is full of surprises, and insurance helps protect your investment in the event of unforeseen circumstances. We strongly recommend choosing a plan that also covers trip cancellations and delays for extra peace of mind.
ACCOMODATIONS
Choose the Space That Feels Right For You.
All rooms include a private bathroom and air conditioning, nestled within our Greek-inspired villa, surrounded by nature and just steps from the sea.
Twin Room
£1,450
PER PERSON
A twin room with two single beds and a private bathroom, shared with one other guest.
Triple Room
£1425
PER PERSON
A triple room and a private bathroom, shared with two other women. These spacious rooms are like mini-apartments equipped with a small kitchen/balcony/sea side views.
Private Room -
(sold out)
£1,695
PER PERSON
Your own private bedroom with a private bathroom — perfect if you'd like a little more space and privacy during your retreat.
All prices are per person for the 5-night / 6-day retreat. A £400 non-refundable deposit is required to secure your room and place on the retreat following application approval. Payment plans are available.
Meet Your Host
Creating spaces for grounding & connection
Amanda is a movement guide, holistic nutritionist, and retreat facilitator who believes in the power of slowing down to reconnect with yourself. With certifications in Pilates, Yoga, and Nutrition, Amanda brings both knowledge and intuition into every space, inviting each person to feel grounded in body, calm in mind, and open in spirit.
Shaped by years of travel and study, her approach blends mindful movement, nourishing rituals, and community connection. Whether guiding a Pilates class, sharing a meal, or holding space in circle, Amanda’s intention is always the same — to remind you that you already carry the wisdom and radiance you seek.
At the Tuscany retreat, Amanda will support you every step of the way, weaving together movement, stillness, and soulful connection to create an experience that feels deeply grounding and transformative.