This isn’t an escape — it’s a return. To your rhythm, your roots, your radiance.
Rooted & Radiant Retreats are a soulful blend of intentional movement, holistic nourishment, and embodied adventure — created for those who crave deeper connection, slower living, and meaningful exploration.
Born from a love of travel and a passion for wellness, these curated experiences invite you to step outside the everyday and into a space of rest, reconnection, and radiance. With a focus on nervous system healing, joyful movement, and local immersion, every retreat is an invitation to return to yourself — while discovering the beauty of the world around you.
Whether we’re flowing in the Tuscan hills, sharing meals under olive trees, or journaling in the morning sun, these retreats are designed to support your growth, your glow, and your grounding.
Daily Movement
Enjoy daily Pilates and Yoga sessions to help you build strength, cultivate softness, and reconnect with your body through intentional movement.
Holistic Nourishment
Savor locally sourced, seasonal meals crafted to nourish you from the inside out — every bite supports your body and your glow.
Ritual & Rhythm
Slow mornings, grounding rituals, and sacred community time allow you to drop into presence, connection, and intention each day.
Cultural Immersion
Explore your surroundings with curated excursions and adventures that celebrate local culture, nature, and beauty.
Spacious Integration
Embrace intentional free time to rest, reflect, journal, or simply be — because healing happens in stillness, too.
Rooted & Radiant Retreats was created from Amanda's deep love of two things: movement that heals, and travel that transforms. Since her first solo trip at 19, she's been enchanted by the magic of exploring new places — learning from other cultures, slowing down, and meeting people from all walks of life.
These retreats blend that wanderer’s heart with the soul of wellness. You’ll move, breathe, nourish your body, and reconnect with what truly matters — while surrounded by beauty, nature, and a community of others doing the same. It’s a nervous system reset. It’s a deep exhale. It’s time just for you — to root, rise, and radiate from the inside out.
Retreat Moments, Captured.
A peek into the sacred spaces and beautiful places we gather.
Is This Retreat Right for You?
Rooted & Radiant Retreats are designed for those craving something more — more meaning, more connection, more vitality. If any of this feels like you, you’re in the right place.
Wellness Seekers
Ready to invest in mind, body, and spirit to find balance, clarity, and vitality.
Movement Lovers
Pilates, yoga, and mindful movement enthusiasts (or curious beginners) wanting to grow in a supportive space.
Professionals in Need of a Reset
Burnt out and craving a mix of movement, rest, and nourishing food to recharge.
Holistic Health Curious
Interested in nutrition, meditation, breathwork, and lifestyle shifts for a more radiant life.
Community-Driven
Value deep connection and authentic relationships in a supportive, uplifting group.
Adventurous Travelers
Love wellness-focused trips, food, nature, culture, and exploring with like-minded people.
Upcoming Retreats
We’ve Got You
Frequently Asked Questions
Rooted & Radiant Retreats are for anyone seeking deeper connection — to self, others, and the world around them. Whether you're a solo traveler, a couple, or a curious soul craving intentional movement and meaningful travel, you're welcome here.
Our global retreats are open to all genders, while some of our offerings will be women-only to create space for sisterhood, softness, and shared healing. Each retreat will clearly state who it's open to, so you can find the experience that aligns best with you.
Not at all. All movement classes are beginner-friendly and deeply supportive. You’ll be guided every step of the way through mindful Pilates, Yoga, and breathwork practices designed to meet you where you are — whether you’re brand new or more advanced.
Yes — all Rooted & Radiant Retreats require a short application. This isn’t about exclusivity; it’s about intention. We take the time to ensure each retreat group is cohesive, aligned, and grounded in shared values of respect, curiosity, and openness.
Once you apply, you’ll receive a follow-up within a few days. If it's a good fit, you’ll be invited to book your spot or join the waitlist if the retreat is full. Our goal is to create a supportive, connected environment — and the application process helps us do just that.
Absolutely! Many of our guests come alone — and leave with lifelong friendships. We create a safe, welcoming space where everyone is encouraged to show up just as they are. Shared rooms are thoughtfully arranged, or you can book a private room if available.
Each retreat has a unique cancellation policy, but typically, your deposit is non-refundable. If you need to cancel, we’ll do our best to fill your spot. We highly recommend purchasing travel insurance to protect your investment in case of unforeseen events. All terms will be clearly outlined before you book.
Yes. We believe transformational travel and wellness should feel accessible and spacious, not stressful. Flexible payment plans are available for all Rooted & Radiant Retreats.
You can reserve your spot with a deposit, and then choose a monthly or bi-weekly payment schedule that works for you. Full payment is typically due 4–6 weeks before the retreat begins, but we’re happy to discuss custom options if needed.
Simply let us know in your application that you're interested in a payment plan, and we’ll walk you through it with ease and clarity.
Of course — your peace of mind matters. If you’re feeling the pull to join a retreat but have a few lingering questions, you’re warmly invited to book a complimentary intro call.
It’s a relaxed, no-pressure chat where we can talk through anything you’re curious about — the retreat vibe, travel logistics, room types, what to pack, or simply whether it’s the right fit for you right now.
This is your time, your investment, and your journey — and we want you to feel grounded and confident in saying yes.
Click here to book your free call.
Your Radiant Reset Awaits
Give yourself the time, space, and support to reconnect and rise. You deserve this. Inquire now.
