1:1 Private Mat Pilates (In-Person)

Service Description

Pilates is a mindful movement practice designed to strengthen, lengthen, and restore balance to the body. Through controlled, precise exercises, Pilates builds deep core strength, improves posture, increases flexibility, and enhances overall body awareness. It’s not just about working out — it’s about moving with intention, creating alignment from the inside out, and feeling stronger, lighter, and more connected in everyday life. A fully customized Pilates experience in the comfort of your own home or at a local public park. I’ll come to you with props and programming designed to meet your body where it’s at — perfect for deepening your practice in a familiar environment.

 Please Note: Travel fees may apply based on location.