1:1 Private Mat Pilates (Online)

Service Description

Pilates is a mindful movement practice designed to strengthen, lengthen, and restore balance to the body. Through controlled, precise exercises, Pilates builds deep core strength, improves posture, increases flexibility, and enhances overall body awareness. It’s not just about working out — it’s about moving with intention, creating alignment from the inside out, and feeling stronger, lighter, and more connected in everyday life. There are personalized sessions held over Zoom tailored to your goals — whether it's core strength, posture, flexibility, or rehabilitation. Ideal for those wanting to practice from the comfort of their own home, no matter where you are in the world.

 Packages Available: — 1-Off Pilates Session: £42 — 5-Class Pack: £205 → £190 (£38/class) [Save £15] — 10-Class Pack: £395 → £350 (£35/class) [Save £45] — 20-Class Pack: £790 → £660 (£33/class) [Save £130]