Partner Mat Pilates
Service Description
Pilates is a mindful movement practice designed to strengthen, lengthen, and restore balance to the body. Through controlled, precise exercises, Pilates builds deep core strength, improves posture, increases flexibility, and enhances overall body awareness. It’s not just about working out — it’s about moving with intention, creating alignment from the inside out, and feeling stronger, lighter, and more connected in everyday life. A fun and effective session designed for couples, friends, or family members to move together. Sessions are customized for both participants and offer a mix of strength, stretch, and connection. Online: £50 / session In Person: £70 / session Please Note: Travel fees may apply based on location .
Contact Details
info@rootedandradiantwellness.co

